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What are the Top 5 Mantras of Happiness in Life?

“The secret of being Happy is accepting where you are in life and making the most out of everyday.”

As the day comes to an end and so is another weekend of the year 2018, I have realized one thing that happiness doesn’t come from materialistic things. Instead, it comes from within yourself.

In my last blog, I had mentioned about how a happy mind will always lead to success and we also dealt with the fact that the real secret of happiness is to let go and get on with your life. But, how do you really go about it to be happy?

This is the question that you must be wondering. Agreed that happiness is inner belief and it comes when you are happy from inside, isn’t it?

But, there has to be some ways that shall enables us to stay happy.

In this blog, I will be doing just that where I will bring you some tips that can help you to lead a peaceful and a happy life, and thus will enable you to stay content and confident.

#1 Your family is your first priority

No matter what happens but it is your family that should be your highest priority. There will be times when you will be stressed a lot at work, but it is your family who will be there to support you. It may be challenging task to cultivate your family relationships, yet it is the most rewarding exercise in your life. It is always recommended to stay friendly with your family, your spouse, you child, and always keep time aside to spend with them.

#2 Keep Calm

This is another important mantra that you should practice each day to stay happy. There may be some situations when things may not go your way, but you need to stay calm and stay positive because good things will happen for sure. It is easier said than done because it is hard for us to control our stress levels as it is natural response to the outside world.

But, you must realize that there are things that you cannot control so it is better to stop worrying and keep your calm. Whenever you feel that you are getting stressed, just take a deep breath, relax, and close your eyes to relieve all your worries.

#3 Give your life a purpose

It has been proved in a research that most happy people live because they have a meaning in their lives i.e. to reach a certain goal. They are passionate about their work and enjoy doing it and that brings happiness to their life.

As Aristotle once said, “Man is a goal seeking animal. His life only has meaning if he is reaching out and striving for his goals”. Thus, if you do not have a goal in life then your life will feel pointless and will never be happy. So, it is recommended to give yourself a goal that you want to achieve in life to stay happy.

#4 Always be grateful to whatever you have

To stay happy in your life, you need to be thankful and appreciate what you already have today. Think about people who may not even have what you have today and try to thank the almighty to have given this much. It is easier said than done but it is a fact that you need to stay content if you want to attain true happiness.

#5 Believe in the “NOW” or the present moment

Many times, it happens that we tend to go back into the past and think about certain things that you have done right and that makes us sad. We also tend to work hard to prove a point so that we do not commit the same mistake in the future. Though, in a way, it is good as it gives us a meaning to our life, but it also takes us away from the present moment, which is beautiful. You need to accept what is there at the moment because there are certain things you cannot change so why crib over those.

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